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Not a meditation, this is a Soul Food talk. Food for thought.

Breaking free from your fears

In this meditation you'll focus on all that's positive. Don't spend your time on things that don't really matter and ask yourself: What would my best life look like?

Create your best life

Every new day is a new page in your life’s book and it’s up to you what story you’ll write. Each day your future becomes a bit shorter so be aware of every choice you make.

Discovering your life's purpose

To understand life you’ll first need to understand nature.  This meditation is about living in harmony with nature.

Living in harmony with nature

A meditation in which we thank Mother Earth and the Source of Life for our lives, nature and all that makes our lives possible.

Thanks to Mother Earth and the Source of Life

When you forgive, you heal yourself. Focus on the positive and feel the relief in your entire body.

Forgiveness

Your inner world is filled with thoughts and emotions, focus on calmness and joy with these affirmations.

Finding peace within you

Seven questions which are designed to bring you insight for greater self-awareness.

7 Questions for greater self-awareness

Everything begins with a thought. You become what you are truly convinced of, from deep within.

Faith and conviction

Connect to your higher self, to the cosmic energy from which all inspirations start, learn how to tap into this source.

Downloading inspiration and wisdom

It doesn't matter where you want to go in life, but it important to know where you are now. Questions for greater self-awareness.

Soul Food